April 2022

BLACK RICE AND LENTIL FILLED SAVOY CABBAGE ROLLS

Vibrant and beautifully colourful. These savoy cabbage plumply filled rolls are just scrumptious, so we would urge you to double up the recipe as they taste even better as leftovers while freezing perfectly well too, pre-baked. Savoy cabbage offers great structure due to its prehistoric leaf structure and with its verdant colour, lends itself so […]

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RED RICE SALAD WITH CHARGRILLED CORN, AVOCADO, CHILLI, LIME AND SPRING ONIONS

Wholegrain red rice is packed with nutrients and has great texture and rustic flavour, it is great when used for rice salad, trust me on that!   For this recipe I draw inspiration from traditional south American ingredients, a culinary culture that for many aspects is similar to the Mediterranean one. For instance they too

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